What can runners learn from swimmers?

5 ‘Swim for running’ tips

Photo by chrissie kremer on Unsplash

I love running and on average run 5 or 6 times a week and go through occasional periods of streaking, which you can read more about here. But I am also aiming to complete 100 sea swims this year and yesterday completed swim number #48, and have the equivalent of two English Channel swims as my yearly swim mileage target. A modest target by many swimmer’s standards. If you…