List: Mental Health articles | Curated by Neil Mapes | Medium

Aug 28, 2023

8 stories

Mental Health articles

Dementia, depression, resilience and more

In

ILLUMINATION

by

Neil Mapes

Navigating Nervousness and Defying Doubt

Embracing Growth and Confidence

Aug 28, 2023

A blue question mark on a faded pink background

Aug 28, 2023

In

ILLUMINATION

by

Neil Mapes

Digital Dementia

Forgotten Memories of the Digital Realm

Aug 24, 2023

Large printed word in capitals reading FORGET

Aug 24, 2023

In

ILLUMINATION

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Neil Mapes

Dancing With Your Demons

Embracing your darker side

May 9, 2022

Crosses and tombstones with mountains beyond and low light create shadows on the grass of the cemetery in a wild Scotland landscape

May 9, 2022

In

ILLUMINATION

by

Neil Mapes

Where Is Your Anger Going?

Understanding anger to create positive change

Feb 26, 2022

A woden pile fire in full flame against a black backdrop

Feb 26, 2022

In

ILLUMINATION

by

Neil Mapes

Pessimistic yet positive

Mixed feelings are okay as this strange year ends

Dec 28, 2021

A young man in a black t shirt with his thumbs up on both hands, smiling against a backdrop of white doors

Dec 28, 2021

Neil Mapes

Surfing the waves in Lossiemouth — lessons in resilience

“Surfing. In late November. In North East Scotland. You know the water is going to be Baltic cold don’t you Charlie?” It takes a certain…

Nov 26, 2019

A panoramic scene of Lossiemouth bridge and beach with sand dunes beyond the water

Nov 26, 2019

Neil Mapes

Preventing and treating depression in our older people — social change along the path of the…

The word depression is defined as a “state of sadness, gloom and pessimistic ideation, with loss of interest or pleasure in normally…

Dec 12, 2019

Dec 12, 2019

Neil Mapes

Could Seahorses and Ginkgo Biloba hold the keys to unlocking Dementia?

Seahorses are in decline. This is primarily due to loss of habitat, which is the result of our changing climate. Coral reefs and seagrass…

Jan 21, 2020

Could Seahorses and Ginkgo Biloba hold the keys to unlocking Dementia?

Jan 21, 2020

Neil Mapes
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Outdoor swimming coach, trail runner and dinghy sailor. Loving life in the Highlands of Scotland.
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