InRunner's LifebyNeil MapesBook Review: Ducking Long Way by Mark AtkinsonFinding running inspiration from readingJun 16, 2022Jun 16, 2022
InRunner's LifebyNeil MapesMaintaining Running DedicationBeing committed to the long haulMay 9, 20222May 9, 20222
InRunner's LifebyNeil MapesHow to Think About Thinking for Better Results in Your Next RaceMind-wanderingApr 8, 20222Apr 8, 20222
InRunner's LifebyNeil MapesGetting Started With RunningTen first steps and tips for new runnersFeb 11, 20222Feb 11, 20222
InRunner's LifebyNeil MapesMaintaining Running Motivation Throughout 2022Fresh ideas to keep you running this yearJan 25, 20222Jan 25, 20222
InRunner's LifebyNeil MapesRunning VisualisationsPositive mental imagery when on the runJan 18, 20221Jan 18, 20221
InRunner's LifebyNeil MapesSet New Running Goals for 2022Five Tried and Tested MethodsDec 19, 20211Dec 19, 20211
Neil MapesMy most popular Medium storiesQuick links to my 3 most viewed articlesNov 8, 2021Nov 8, 2021
InRunner's LifebyNeil MapesRun-On: Transitioning from Marathon to UltrarunningThe Dava Way 50K in ScotlandNov 25, 2021Nov 25, 2021
Neil MapesMaintaining Running Fitness5 Top tips to get you through this winterOct 12, 2021Oct 12, 2021
InRunner's LifebyNeil MapesA Runner’s DreamWhy Nairn’s secret beach is my favourite place to runSep 21, 2021Sep 21, 2021
InRunner's LifebyNeil MapesMaintaining Running ConsistencyCan you run 100K every month for a year?Sep 15, 2021Sep 15, 2021
Neil MapesAre you really tired?Why you should learn about the Central Governor Theory before your next raceSep 2, 2021Sep 2, 2021
InRunner's LifebyNeil MapesWhy You Should Start a Running JournalDo you use an online tracker like Strava to record your runs? The data can be engrossing to some but for others creates an unhealthy level…Aug 23, 20211Aug 23, 20211
Neil MapesThe simple secret to faster happier runningAfter more than fifteen years of running and having repetitive injuries, I stumbled across this rather controversial and notoriously…Feb 17, 20211Feb 17, 20211
Neil MapesHow starting a streak can transform your running and your lifeWhat I learnt from running every day for 50 daysFeb 24, 20211Feb 24, 20211
InRunner's LifebyNeil MapesMaintaining Running Motivation15 ideas to boost running motivation for the rest of the yearMay 4, 2021May 4, 2021
InRunner's LifebyNeil MapesLife lessons from a DNF and a DNSHow to deal with unfinished business in running and lifeMay 8, 2021May 8, 2021