How to Think About Thinking for Better Results in Your Next Race

Photo by sydney Rae on Unsplash

Mind-wandering

I am booked in for my first race of the year in a few weeks. If you have a race planned too, then let’s think together about your race thoughts and thinking processes in order to support you to get better race results. How do you think about the race beforehand? What is going through your mind during the race? Why might your…